This Week's Menu

Monday, March 20, 2017

Kashi Heart to Heart

Ingredients: Kashi Cereal (Whole Oat Flour, Evaporated Cane Juice Syup, Oat Bran, Yellow Corn Flour, Degerminated Yellow Corn Meal, Kashi Seven Whole Grain Flour (Whole Oats, Hard Red Wheat, Rye, Brown Rice, Tritcale, Barley, Buckwheat), Oat Fiber, Honey, Salt, Expeller Pressed Canola Oil, Natural Flavor, Decaffinated Green Tea Extract, Decaffeinated White Tea Extract, Baking Soda, Ascorbic Acid (Vitamin C), Alpha Tcocpherol Acetate, Actimin@1 Grape Seed Extract, Beta Carotene (Source of Vitamin A), Ferrous Fumarate, Pyridoxine Hydrochloride (Vitamin B6), Zinc Oxide, Folic Acid, Vitamin B12)

Allergens: Wheat, Gluten

Nutrition Facts Amount / Serving % Daily Value*

Serving Size: 3/4 Cup
Calories: 121
Calories from Fat: 14

* Percent Daily Values are based on a 2,000 calorie diet.

Total Fat: 1.5 g
    Saturated Fat: 0 g
    Trans Fat: 0 g
Cholesterol: 0 mg
Sodium: 85.9 mg
Total Carbs: 26.3 g
    Dietary Fiber: 5.1 g
    Sugars: 5.1 g
Protein: 3 g

Carbohydrates
Protein
Fat
Sodium
Calories
Saturated Fat
Trans Fatty Acid
Cholesterol
Dietary Fiber
Total Sugars
Vitamin A - IU
Vitamin C
Iron
Calcium

2%
0%

0%
6%
9%
20%



9%
6%
2%
6%
6%
0%
0%
0%
13%
20%
42%
34%
10%
2%

* Consumer Responsibility * Ingredients and nutritional content may vary. Manufacturers may change their product formulation or consistency of ingredients without our knowledge, and product availability may fluctuate. While we make every effort to identify ingredients, we cannot assure against these contingencies. Therefore, it is ultimately the responsibility of the consumer to judge whether or not to question ingredients or choose to eat selected foods. Food-allergic guests and those with specific concerns should speak with a manager for individualized assistance.