This Week's Menu

Sebastian's Cafe

Friday, September 4, 2015

Flax Seed

Ingredients: Flax Seeds (Brown Flax Seeds PROCESSED IN A FACILITY THAT PACKAGES PEANUTS,TREE NUTS,WHEAT,SOY AND MILK )

Allergens: Milk, Tree Nuts, Peanuts, Wheat, Soybeans, Gluten

Nutrition Facts Amount / Serving % Daily Value*

Serving Size: 1 oz
Calories: 109
Calories from Fat: 0

* Percent Daily Values are based on a 2,000 calorie diet.

Total Fat: 8.7 g
    Saturated Fat: 0.7 g
    Trans Fat: 0 g
Cholesterol: 0 mg
Sodium: 5.8 mg
Total Carbs: 5.8 g
    Dietary Fiber: 5.8 g
    Sugars: 0.7 g
Protein: 3.6 g

Iron
Potassium
Vitamin D - mcg
Calcium
Added Sugar

11%
3%

0%
0%
2%
21%



7%
0%
0%
3%
0%

* Consumer Responsibility * Ingredients and nutritional content may vary. Manufacturers may change their product formulation or consistency of ingredients without our knowledge, and product availability may fluctuate. While we make every effort to identify ingredients, we cannot assure against these contingencies. Therefore, it is ultimately the responsibility of the consumer to judge whether or not to question ingredients or choose to eat selected foods. Food-allergic guests and those with specific concerns should speak with a manager for individualized assistance.