This Week's Menu

Sebastian's Cafe

Monday, November 20, 2017

Lentil Falafel Bowl

Ingredients: Quinoa, Green Lentils (Lentils), Field Greens (Fresh field greens), Arugula (Arugula ), Harissa Tahini (Water, Tahini Paste (100% Ground toasted sesame seeds ), Lemon Juice (Water, Lemon Juice Concentrate and Less Than 2% of: Lemon Oil, Sodium Benzoate and Sodium Metabisulfite (Preservatives). Contains Sulfites. ), Olive Oil (Refined Olive Oil, Extra Virgin Olive Oil.), Garlic (Garlic ), Hot Smoked Paprika (Paprika And Silicon Dioxide), Ground Coriander (Coriander), Aleppo Pepper (Aleppo style Chiles dried), Kosher Salt (SALT), Caraway Seeds (Caraway seeds ), Ground Cumin (Ground Cumin )), Falafel Patty (Chick Peas, Fava Beans, Onion, Parsley, Coriander, Black Pepper, Cayenne Pepper, Garlic, Sea Salt, Water, (Fried in Canola Oil)), Lemon Juice, WHITE BALSAMIC (Wine Vinegar, Concentrated Grape Must, Con Aceto Balsamico of Moderna Contains Sulfites.), Extra Virgin Olive Oil (100% Extra Virgin Olive Oil.), Kosher Salt (SALT), Ground Black Pepper (Black Pepper)

Allergens: Alcohol, Sesame

Nutrition Facts	Amount / Serving	% Daily Value*
Serving Size: 1 BOWL Calories: 1027 Calories from Fat: 0 * Percent Daily Values are based on a 2,000 calorie diet.	Total Fat: 24.1 g Saturated Fat: 2.3 g Trans Fat: 0 g Cholesterol: 0 mg Sodium: 475.2 mg Total Carbs: 150.7 g Dietary Fiber: 65.5 g Sugars: 8.6 g Protein: 51.3 g Iron Potassium Vitamin D - mcg Calcium Added Sugar	31% 10% 0% 21% 55% 234% 93% 27% 0% 20% 0%

Nutrition Facts

Amount / Serving

% Daily Value*

Serving Size: 1 BOWL
Calories: 1027
Calories from Fat: 0

* Percent Daily Values are based on a 2,000 calorie diet.

Total Fat: 24.1 g
    Saturated Fat: 2.3 g
    Trans Fat: 0 g
Cholesterol: 0 mg
Sodium: 475.2 mg
Total Carbs: 150.7 g
    Dietary Fiber: 65.5 g
    Sugars: 8.6 g
Protein: 51.3 g

Iron
Potassium
Vitamin D - mcg
Calcium
Added Sugar

31%
10%

0%
21%
55%
234%

93%
27%
0%
20%
0%

* Consumer Responsibility * Ingredients and nutritional content may vary. Manufacturers may change their product formulation or consistency of ingredients without our knowledge, and product availability may fluctuate. While we make every effort to identify ingredients, we cannot assure against these contingencies. Therefore, it is ultimately the responsibility of the consumer to judge whether or not to question ingredients or choose to eat selected foods. Food-allergic guests and those with specific concerns should speak with a manager for individualized assistance.